Watch our latest SUP Yoga episode with French SUP Yogini Sarah Hébert. Eventually she gives us a short lesson for intermediates following all the beginner short clips we launched before. Sarah´s passion for Windsurfing, Kiteboarding, SUPing and being outdoors has led her down the path of Paddle Board Yoga instruction.
SUP Yoga can be one of the most relaxing and enjoyable water activities you can find. While it may seem simple enough to try on your own, a little instruction can go a long way!
Watch here: https://vimeo.com/182703743