Costa Rica - 18. - 25.01.2020

SUP & Yoga Retreat with Sarah Hebert

Enrich your life with an unforgettable SUP & Yoga retreat! Sarah Hébert, professional Stand Up Paddler and Yoga Teacher, invites you on a journey between jungle and ocean on the wild coast of Costa Rica. This trip will definitely be rich of energy and biodiversity, a true ode to nature! A place in the heart of nature, in the heights of Dominicalito, a yoga studio with sea view, space to be by yourself, comfortable rooms close to the jungle, various paddle tours in the mangroves, rivers and the ocean! Everything will work together on your vitality and your deep intuition, special attention will be paid to correct and therapeutic postural alignment, knowledge of asanas, and of course paddle technique.

Date: 18. - 25.01.2020

From € 1,698

The retreat includes:

  • 7 nights in a double room for up to four people to share (possibility of double bed for couples)
  • 3 delicious daily meals, made with ingredients from local farms and markets
  • Tea, coffee, chocolate, spring water, fruits
  • Free wifi
  • Free access to the terrace, the yoga studio, the living room and the roof terrace
  • Transport to all activities during this week
  • Transfer San Jose airport/Casa Nautika
  • 5 SUP activities  (2x SUP Yoga, 3 excursions of the Marino Ballena Park National Park - SUP and snorkeling)
  • 1 surf lesson of 2 hours
  • 1 daily yoga class
  • Meditation around a wood fire to celebrate the new moon
  • Ride to Nauyaka Falls
  • Transportation to practice locations
  • Certified guides
  • Pictures
  • Waterproof bags
  • Entrance fee to Marino Ballena Park
  • Parking fees


Please check with Sarah for more info: sarahebert(at)hotmail(dot)com